Jump to Recipe·Print Recipe Introduction to Crispy Oven-Baked Cabbage Burgers There’s something special about a meal that feels both comforting and innovative. Crispy Oven-Baked Cabbage Burgers are just that—a delightful twist on traditional burgers that won’t weigh you down. Whether you’re juggling a busy week or looking to impress friends at a weekend gathering, these cabbage burgers are a quick solution that packs a punch of flavor. They’re not just healthy; they’re a fun way to enjoy a classic dish without the guilt. Trust me, once you try them, you’ll wonder why you didn’t make them sooner! Why You’ll Love This Crispy Oven-Baked Cabbage Burgers These Crispy Oven-Baked Cabbage Burgers are a game-changer in the kitchen. They’re incredibly easy to whip up, making them perfect for busy weeknights. The taste? Absolutely mouthwatering! The combination of savory meat and tender cabbage creates a satisfying bite that will leave you craving more. Plus, they’re a healthier alternative to traditional burgers, so you can indulge without the guilt. What’s not to love? Ingredients for Crispy Oven-Baked Cabbage Burgers Gathering the right ingredients is the first step to creating these delicious Crispy Oven-Baked Cabbage Burgers. Here’s what you’ll need: Green cabbage: The star of the show! Its leaves provide a sturdy wrap for the flavorful filling. Ground beef or turkey: Choose your favorite protein for a hearty filling. Turkey offers a leaner option. Shredded cheddar cheese: Adds a creamy, melty texture that enhances the flavor profile. Breadcrumbs: These help bind the filling together, giving it a satisfying texture. Onion: Finely chopped for a subtle sweetness and depth of flavor. Garlic: Minced to infuse the filling with aromatic goodness. Egg: Acts as a binder, ensuring everything holds together beautifully. Salt and black pepper: Essential seasonings that elevate the overall taste. Paprika: Adds a hint of smokiness and vibrant color. Dried oregano and thyme: These herbs bring a touch of earthiness to the mix. Olive oil: A drizzle before baking helps achieve that crispy finish. For those looking to spice things up, consider adding red pepper flakes to the meat mixture. If you prefer a vegetarian option, feel free to swap the ground meat for a plant-based alternative. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing! How to Make Crispy Oven-Baked Cabbage Burgers Creating these Crispy Oven-Baked Cabbage Burgers is a straightforward process that anyone can master. Follow these simple steps, and you’ll be on your way to a delicious meal that’s sure to impress! Step 1: Preheat the Oven Start by preheating your oven to 375°F. This step is crucial because it ensures even cooking. While the oven heats up, line a baking sheet with parchment paper. This will prevent the burgers from sticking and make cleanup a breeze. Step 2: Prepare the Cabbage Leaves Next, it’s time to prepare the cabbage. Carefully remove the core from the head of cabbage. Then, peel off about 12 large leaves. Blanch these leaves in boiling water for 2-3 minutes. This softens them, making them easier to roll. After blanching, drain the leaves and set them aside to cool. You want them tender but not mushy! Step 3: Mix the Filling In a large bowl, combine your choice of ground beef or turkey with shredded cheddar cheese, breadcrumbs, chopped onion, minced garlic, and the egg. Sprinkle in the salt, black pepper, paprika, oregano, and thyme. Mix everything together until well combined. This filling is where the magic happens, so make sure it’s evenly mixed for the best flavor! Step 4: Assemble the Burgers Now comes the fun part—assembling the burgers! Take a cabbage leaf and place about 1/4 cup of the meat mixture in the center. Fold the sides of the leaf over the filling, then roll it up tightly, like a burrito. Place each burger seam-side down on the prepared baking sheet. Repeat this process until you’ve used up all the leaves and filling. Step 5: Bake the Burgers Drizzle the assembled cabbage burgers with olive oil for that crispy finish. Bake them in the preheated oven for 25-30 minutes. Keep an eye on them; they should be golden brown and the meat cooked through. The cabbage will be tender, creating a delightful contrast to the savory filling. Let them cool for a few minutes before serving! Tips for Success Use fresh cabbage for the best texture and flavor. Don’t overfill the cabbage leaves; it makes rolling difficult. Experiment with different cheeses for unique flavors. Let the burgers cool slightly before serving to enhance the taste. Pair with a tangy dipping sauce for an extra flavor boost. Equipment Needed Baking sheet: A standard sheet works, but a rimmed one prevents spills. Parchment paper: Use it for easy cleanup; aluminum foil is a good alternative. Large mixing bowl: Essential for combining the filling; any large bowl will do. Sharp knife: For cutting the cabbage; a chef’s knife is ideal. Measuring cups and spoons: Handy for precise ingredient amounts. Variations Spicy Cabbage Burgers: Add a teaspoon of red pepper flakes to the meat mixture for a kick of heat. Vegetarian Option: Substitute ground meat with a plant-based alternative like lentils or chickpeas for a hearty, meat-free burger. Cheesy Delight: Mix in different types of cheese, such as pepper jack or feta, for a unique flavor twist. Herb-Infused: Experiment with fresh herbs like parsley or cilantro in the filling for a burst of freshness. Asian-Inspired: Incorporate soy sauce and ginger into the meat mixture for an Asian flair. Serving Suggestions Side Salad: Pair with a fresh garden salad for a light and refreshing contrast. Dipping Sauce: Serve with a tangy yogurt or spicy sriracha sauce for added flavor. Drink Pairing: Enjoy with a crisp lager or a refreshing iced tea. Presentation: Garnish with fresh herbs for a pop of color and flavor. FAQs about Crispy Oven-Baked Cabbage Burgers Can I make these cabbage burgers ahead of time? Absolutely! You can prepare the filling and assemble the burgers a day in advance. Just store them in the fridge until you’re ready to bake. This makes for a quick dinner solution on busy nights! What can I use instead of ground beef or turkey? If you’re looking for a healthier or vegetarian option, try using lentils, chickpeas, or a plant-based meat substitute. They’ll still provide that hearty filling you crave in these crispy oven-baked cabbage burgers. How do I store leftovers? Leftover cabbage burgers can be stored in an airtight container in the fridge for up to three days. Reheat them in the oven for a few minutes to regain that crispy texture! Can I freeze these cabbage burgers? Yes! These burgers freeze well. Just wrap them tightly in plastic wrap and place them in a freezer-safe bag. When you’re ready to enjoy, bake them straight from the freezer, adding a few extra minutes to the cooking time. What dipping sauces pair well with these burgers? These crispy oven-baked cabbage burgers are delicious with a variety of dipping sauces. Try a tangy yogurt sauce, spicy sriracha, or even a classic ketchup for a fun twist! Final Thoughts Cooking is more than just a task; it’s an adventure that brings joy to our lives. These Crispy Oven-Baked Cabbage Burgers embody that spirit, offering a delightful blend of flavors and textures that will make your taste buds dance. They’re not only a healthier alternative to traditional burgers but also a fun way to get creative in the kitchen. Whether you’re sharing them with family or enjoying a quiet night in, these burgers are sure to bring smiles and satisfaction. So roll up your sleeves, dive in, and savor the deliciousness that awaits! Print Crispy Oven-Baked Cabbage Burgers You Need to Try Today! Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Crispy Oven-Baked Cabbage Burgers are a delicious and healthy alternative to traditional burgers, featuring a flavorful meat filling wrapped in tender cabbage leaves. Author: Sabrina Hermes Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Yield: 6 servings 1x Category: Main Dish Method: Baking Cuisine: American Diet: Gluten Free Ingredients Scale 1x2x3x 1 head green cabbage 1 pound ground beef or turkey 1 cup shredded cheddar cheese 1/2 cup breadcrumbs 1/4 cup finely chopped onion 2 cloves garlic, minced 1 large egg 1 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon paprika 1/2 teaspoon dried oregano 1/2 teaspoon dried thyme 1 tablespoon olive oil Cook Mode Prevent your screen from going dark Instructions Preheat your oven to 375°F. Line a baking sheet with parchment paper. Remove the core from the cabbage and carefully peel off 12 large leaves. Blanch the leaves in boiling water for 2-3 minutes until slightly softened, then drain and set aside to cool. In a large bowl, combine the ground beef or turkey, shredded cheddar cheese, breadcrumbs, chopped onion, minced garlic, egg, salt, black pepper, paprika, oregano, and thyme. Mix until well combined. Take a cabbage leaf and place about 1/4 cup of the meat mixture in the center. Fold the sides of the leaf over the filling and roll it up tightly. Place seam-side down on the prepared baking sheet. Repeat with the remaining leaves and filling. Drizzle the cabbage burgers with olive oil and bake in the preheated oven for 25-30 minutes, or until the meat is cooked through and the cabbage is tender. Let cool for a few minutes before serving. Enjoy with your favorite dipping sauce or condiment. Notes For a spicier kick, add a teaspoon of red pepper flakes to the meat mixture. You can also substitute the ground meat with a plant-based alternative for a vegetarian option. Nutrition Serving Size: 1 burger Calories: 220 Sugar: 2g Sodium: 500mg Fat: 12g Saturated Fat: 5g Unsaturated Fat: 7g Trans Fat: 0g Carbohydrates: 5g Fiber: 1g Protein: 20g Cholesterol: 70mg