Name: Unstuffed Cabbage Rolls Instant Pot in Just 35 Minutes
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 tablespoons oil (Can substitute with vegetable oil or butter.); 1 pound lean ground beef (Or ground chicken/turkey/plant-based.); 1 medium onion (Any sweet or yellow onion works.); 3 cloves garlic (Minced or chopped.); 5 cups chopped cabbage (Approximately 2 lbs of fresh cabbage.); 1 medium diced carrot (Can substitute with parsnip or skip entirely.); 3 cups fresh baby spinach (Optional; use kale or omit if not available.); 1 teaspoon dried thyme (Substitute with Italian seasoning if needed.); 1 teaspoon oregano; 1 teaspoon kosher salt (Adjust to taste.); 0.5 teaspoon ground pepper (Adjust to taste.); 1 tablespoon Worcestershire sauce (Use soy sauce for a gluten-free option.); 1.5 tablespoons tomato paste (Thickens the sauce.); 1 teaspoon sugar (Optional; adjust to taste.); 3 cups tomato sauce (Forms the base of the dish.); 1 cup beef or chicken broth (Use vegetable broth for vegetarian version.)

I still remember the warm, cozy evenings spent in my grandmother’s kitchen, where the rich scents of simmering aromatic spices and tender cabbage wafted through the air. This nostalgia inspired my take on a comforting classic—Unstuffed Cabbage Rolls (Instant Pot). In just 35 minutes, you can whip up a delicious dish that captures the soul-warming essence of traditional cabbage rolls without the time-consuming rolling. This recipe is a busy cook’s dream, offering not only quick prep but also a low-carb option that’s adaptable for any dietary preference. Whether you’re in need of a weeknight family meal or something a bit different to impress your friends, this dish has you covered. Curious about how to elevate your dinner game while saving time? Let’s dive in!

Why Are Unstuffed Cabbage Rolls a Must-Try?

Quick Preparation: In just 35 minutes, this Instant Pot recipe transforms simple ingredients into a hearty meal. Ideal for busy evenings!

Comforting Flavors: The delightful combination of cabbage, meat, and spices creates a satisfying dish reminiscent of Grandma’s cooking.

Versatile Options: Easily adapt this recipe to fit dietary preferences by opting for ground turkey or plant-based meat, ensuring everyone is catered to.

Minimal Cleanup: Say goodbye to rolling cabbage leaves—this dish combines all the flavors effortlessly in one pot, making it a time-saving hero in your kitchen.

Crowd-Pleasing: Perfect for family gatherings or casual dinners, these unstuffed cabbage rolls are guaranteed to impress. For a delicious side or twist, consider serving with some Oven Baked Cabbage or pairing with Crab Cream Rolls for a delightful meal!

Unstuffed Cabbage Rolls Ingredients

For the Base
• Oil – Adds moisture and aids in sautéing the meat; substitute with vegetable oil or butter.
• Lean ground beef (or ground chicken/turkey/plant-based) – Provides protein and texture; choose ground turkey or a meat substitute for a lighter option.
• Medium onion – Adds sweetness and depth of flavor; any sweet or yellow onion works.
• Garlic (3 cloves) – Enhances overall flavor; use minced or chopped garlic.

For the Vegetables
• Chopped cabbage (5 cups) – The main ingredient, adds bulk and nutrition; approximately 2 lbs of fresh cabbage.
• Diced carrot (1 medium) – Adds sweetness and color; can substitute with parsnip or skip entirely.
• Fresh baby spinach (3 cups, optional) – Adds color and nutrition; substitute with kale or omit if not available.

For the Seasonings
• Dried thyme (1 tsp) and oregano (1 tsp) – Provide herbal notes; substitute with Italian seasoning if needed.
• Kosher salt (1 tsp) and ground pepper (½ tsp) – Essential for flavor enhancement; adjust to taste.
• Worcestershire sauce (1 tbsp) – Adds umami flavor; use soy sauce for a gluten-free alternative.

For the Sauce
• Tomato paste (1.5 tbsp) – Thickens the sauce and adds richness.
• Sugar (1 tsp) – Balances acidity from the tomatoes; optional, adjust to taste.
• Tomato sauce (3 cups) – Forms the base of the dish, providing moisture and flavor.
• Beef or chicken broth (1 cup) – Adds richness; use vegetable broth for a vegetarian version and add more if dish is too thick.

With these wholesome ingredients, your unstuffed cabbage rolls (Instant Pot) will become a heartwarming staple in your home!

Step‑by‑Step Instructions for Unstuffed Cabbage Rolls (Instant Pot, 35 Minutes)

Step 1: Sauté the Meat and Aromatics
Begin by selecting the sauté function on your Instant Pot and allow it to heat up. Add a splash of oil, and then introduce your lean ground beef, chicken, or plant-based alternative. Cook for about 3 minutes, stirring occasionally until the meat is browned. Next, add the chopped onion and minced garlic, continuing to sauté for another 2 minutes until the onions are soft and fragrant.

Step 2: Incorporate Vegetables and Seasonings
Add the chopped cabbage and diced carrot to the pot, mixing everything together thoroughly. Sprinkle in the dried thyme, oregano, salt, and pepper, making sure to distribute the seasonings evenly. Stir well and sauté for an additional minute, allowing the vibrant colors to shine and the flavors to meld in this unstuffed cabbage rolls creation.

Step 3: Layer in the Liquids
With the vegetable mixture prepared, pour in the tomato sauce and beef or chicken broth; do not stir. This layering means the ingredients will cook evenly under pressure, creating a rich depth of flavor. The combination of liquids will enhance the sauce, which will absorb into the cabbage and meat during cooking, making your unstuffed cabbage rolls irresistible.

Step 4: Pressure Cook to Perfection
Seal the Instant Pot lid securely and set it to cook on high pressure for 5 minutes. This quick cooking time is perfect for tenderizing the cabbage and infusing all the ingredients with flavor. After the timer goes off, allow for an 8-minute natural pressure release, then carefully quick-release any remaining pressure to reveal your perfectly cooked dish.

Step 5: Final Stir and Adjust the Flavor
Open the Instant Pot, and if you’re adding fresh baby spinach, do so now. Stir everything together, allowing the spinach to wilt and blend into the dish. Taste and adjust seasonings as needed, ensuring your unstuffed cabbage rolls burst with flavor. Serve hot with options like crusty bread or rice for a complete meal that warms the heart.

What to Serve with Unstuffed Cabbage Rolls (Instant Pot)

Elevate your meal with delicious and complementary sides that will make your dinner unforgettable.

Crusty Bread: Slathered with butter, it’s perfect for soaking up the flavorful sauce.
Creamy Mashed Potatoes: This comforting staple adds a velvety texture to your meal and balances the hearty cabbage rolls beautifully.
Tangy Coleslaw: A crisp and zesty side that brings a refreshing crunch, cutting through the richness of the main dish.
Steamed Rice: Soaks up all the savory juices, making each bite a delightful experience.
Garlic Roasted Brussels Sprouts: Their nuttiness and slight bitterness enhance the overall flavor profile, providing a wonderfully balanced meal.
Side Salad: A vibrant mix of fresh greens, tomatoes, and a light vinaigrette adds brightness and lightness to counter the dish’s heartiness.
Pickles: Their acidity is a perfect contrast, enhancing the flavor of the unstuffed cabbage rolls and adding a fun crunch.
Sour Cream: A dollop provides a cooling creaminess that rounds out the dish and complements the spices.
Savory Steamed Green Beans: Their fresh crunch adds a bright color and flavor, enhancing both the nutrition and aesthetic of your plate.
Apple Crisp: A warm, sweet dessert that balances beautifully with the savory notes of the cabbage rolls, offering a comforting end to the meal.

Storage Tips for Unstuffed Cabbage Rolls

Fridge: Store leftovers in an airtight container in the fridge for up to 5 days. This will keep your unstuffed cabbage rolls fresh and ready for quick meals.

Freezer: Freeze in a sealed container or freezer bag for up to 3 months. Portion out servings for easy reheating later!

Reheating: When ready to enjoy again, reheat gently in the microwave or on the stovetop until heated through, adding a splash of broth or water if needed to maintain moisture.

Make-Ahead: Prepare the dish in advance and store it uncooked in the fridge for a day or two; just adjust the cooking time in the Instant Pot accordingly.

Unstuffed Cabbage Rolls Variations and Substitutions

Feel free to get creative with these comforting unstuffed cabbage rolls and make them your own!

Vegetarian: Use plant-based ground meat or omit altogether for a veggie-packed version filled with extra chopped vegetables.
Gluten-Free: Swap Worcestershire sauce for coconut aminos or gluten-free soy sauce to ensure everyone can indulge comfortably.
Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños to the mix for a delightful heat that awakens the palate and adds lively flavor.
Extra Veggies: Boost nutrition by incorporating other vegetables such as bell peppers or zucchini—just chop them finely and toss them in with the cabbage.
Herb Infusion: Change the herb profile by adding fresh herbs like parsley or cilantro for an aromatic twist that freshens every bite.
Touch of Sweetness: Stir in raisins or dried cranberries for a burst of sweetness that beautifully contrasts with the savory elements—unexpectedly delightful!
Rice Lovers: If you adore rice, add pre-cooked rice after pressure cooking for a more traditional feel; just be mindful to up the broth for moisture.
Savory Layers: For more complexity, layer in cheese, like mozzarella or cheddar, before serving. Melted cheese will elevate the dish to new heights of comfort.

Don’t hesitate to explore these variations and twig the recipe to your taste. Whether you decide to add a dash of spice or opt for a veggie-heavy delight, these unstuffed cabbage rolls (Instant Pot) promise to be a heartwarming meal that reminds us of home. For a delightful side or twist, consider serving with some Oven Baked Cabbage or pairing with Crab Cream Rolls for a meal that’s truly memorable!

Expert Tips for Unstuffed Cabbage Rolls

• Thicker Sauce: Allow the unstuffed cabbage rolls to rest for a few minutes after cooking; this will help thicken the sauce.

• Avoid Overcrowding: If doubling the recipe, use an 8-quart Instant Pot instead of a 6-quart to ensure even cooking of the unstuffed cabbage rolls.

• Adding Rice: If using uncooked rice for a traditional touch, add more liquid to the dish before cooking to ensure it cooks through.

• Stovetop Option: If you prefer stovetop cooking, let it simmer on low heat for 30–40 minutes after sautéing for tender flavors and a cozy texture.

• Flavor Variations: Get creative by adding raisins for a sweet contrast or different types of ground meats or plant-based options to suit your taste preferences.

Make Ahead Options

These Unstuffed Cabbage Rolls (Instant Pot) are perfect for meal prep enthusiasts looking to save time on busy weeknights! You can chop the cabbage, dice the carrots, and sauté the meat up to 24 hours in advance. Simply refrigerate these components in airtight containers to maintain their freshness. When you’re ready to cook, layer the prepped ingredients into your Instant Pot, add the tomato sauce and broth, and follow the usual pressure cooking instructions. Just a quick stir before serving ensures that your meal retains its rich flavor and warmth. With this pre-prep, you’ll enjoy a comforting dinner that’s just as delicious with minimal effort!

Unstuffed Cabbage Rolls (Instant Pot) Recipe FAQs

How do I choose ripe cabbage for this recipe?
Absolutely! When selecting cabbage, look for heads that are heavy for their size with tightly packed leaves. Avoid any with dark spots or softness, as these indicate spoilage. A fresh head of cabbage should feel crisp and have a vibrant green color, which will ensure the best flavor and texture in your unstuffed cabbage rolls (Instant Pot).

How should I store leftovers of unstuffed cabbage rolls?
To keep your unstuffed cabbage rolls fresh, transfer leftovers to an airtight container and store them in the fridge for up to 5 days. Make sure the container is well-sealed to prevent any spoilage from other foods. Alternatively, if you wish to store them for longer, freeze in a sealed freezer bag or container for up to 3 months. Just remember to label them with the date!

Can I freeze unstuffed cabbage rolls?
Very! If you want to enjoy this dish later, simply let it cool completely, then store in a freezer-safe container or bag. Make sure to remove as much air as possible to prevent freezer burn. When you’re ready to eat, thaw in the fridge overnight and reheat gently in the microwave or on the stove. If reheating from frozen, you may need to add a splash of broth to maintain moisture.

What if my unstuffed cabbage rolls turn out watery?
If your dish is too watery after cooking, don’t worry! Simply use the sauté function on your Instant Pot after cooking. Bring the mixture to a simmer, stirring occasionally, for about 5-10 minutes until it reaches your desired thickness. If the liquid is really excessive, try adding a small amount of cornstarch mixed with water to help thicken it up.

Are there any dietary considerations for unstuffed cabbage rolls?
Absolutely! This recipe is highly adaptable. If you’re making it gluten-free, you can substitute Worcestershire sauce with gluten-free soy sauce. For a vegetarian or vegan option, simply replace the ground meat with a plant-based substitute and use vegetable broth instead of chicken or beef broth. Just ensure that all ingredients selected are suitable for your dietary needs—everyone can enjoy this comforting dish!