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+ servings
Sabrina Hermes

Thai Sweet Chili Beef Bowls That Spark Your Taste Buds!

A delicious and easy-to-make Thai Sweet Chili Beef Bowl that combines ground beef with fresh vegetables and a sweet and tangy sauce, served over jasmine rice.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Thai
Calories: 450

Ingredients
  

  • 1 pound ground beef
  • 1 tablespoon vegetable oil
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 red bell pepper diced
  • 1 cup broccoli florets
  • 1 cup cooked jasmine rice
  • 1/4 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped green onions for garnish
  • Sesame seeds for garnish, optional

Method
 

  1. In a large skillet, heat the vegetable oil over medium-high heat. Add the chopped onion and sauté for about 2-3 minutes until softened.
  2. Add the minced garlic and cook for an additional 30 seconds until fragrant.
  3. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked, about 5-7 minutes. Drain any excess fat.
  4. Stir in the diced red bell pepper and broccoli florets. Cook for another 3-4 minutes until the vegetables are tender.
  5. In a small bowl, mix together the sweet chili sauce, soy sauce, lime juice, and black pepper. Pour this sauce over the beef and vegetable mixture, stirring to combine. Cook for an additional 2 minutes to heat through.
  6. Serve the beef mixture over cooked jasmine rice. Garnish with chopped green onions and sesame seeds if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 80mgSodium: 800mgFiber: 2gSugar: 8g

Notes

  • For a spicier kick, add a teaspoon of sriracha or red pepper flakes to the sauce mixture.
  • Substitute ground turkey or chicken for a leaner option, or use tofu for a vegetarian version.

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