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Spring Roll Salad with Spicy Ginger Dressing

Spring Roll Salad with Spicy Ginger Dressing: A Crunchy Delight

This Spring Roll Salad with Spicy Ginger Dressing combines fresh vegetables and chewy rice vermicelli noodles in a zesty and healthy dish perfect for summer cooking.
Prep Time 15 minutes
Cook Time 5 minutes
Chill Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 190

Ingredients
  

For the Salad
  • 5 oz Rice Vermicelli Noodles Choose gluten-free noodles for a gluten-free option
  • 1 cup Shredded Carrots Shredded cabbage can be a substitute
  • 1 cup Bell Peppers (Red and Yellow) Consider using radishes for an added crunch
  • 1 cup Cucumber Thinly sliced zucchini can be used
  • 1 cup Bean Sprouts Feel free to omit if not available
  • 1/4 cup Cilantro Parsley is a great alternative
  • 1/4 cup Mint Leaves Basil can be used for a unique flavor
  • 1/4 cup Green Onions Finely chopped red onion can be used as a stronger alternative
  • 1/4 cup Crushed Peanuts (Optional) Sunflower seeds are a nut-free option
For the Spicy Ginger Dressing
  • 1 tbsp Fresh Ginger (Grated) Adjust according to personal spice tolerance
  • 2 tbsp Soy Sauce Tamari works for gluten-free
  • 2 tbsp Rice Vinegar Lemon juice can be swapped in
  • 1 tbsp Honey or Agave Syrup Maple syrup ensures a vegan option
  • 1 tbsp Sesame Oil Mild oil can be substituted
  • 1 tbsp Chili Sauce Tweak the amount to match preferred spice level

Equipment

  • large pot
  • Colander
  • Mixing bowl
  • Sharp knife
  • Mandoline (optional)
  • small bowl
  • tongs

Method
 

Step-By-Step Instructions
  1. Bring a large pot of water to a rolling boil over high heat. Add the rice vermicelli noodles and cook according to the package instructions, usually about 3-5 minutes, until tender but still firm to the bite. Once cooked, drain the noodles in a colander and rinse them under cold running water.
  2. While the noodles are cooling, thinly slice the carrots, bell peppers, and cucumber using a sharp knife or mandoline. Chop the green onions, setting aside the whites and greens separately.
  3. In a large mixing bowl, combine the shredded carrots, sliced bell peppers, cucumber, bean sprouts, chopped cilantro, mint leaves, and the green onion whites. Toss everything gently to ensure an even distribution.
  4. Once the vermicelli noodles are cool, add them to the bowl with the mixed vegetables. Gently toss everything using tongs or your hands.
  5. In a small bowl, whisk together the grated fresh ginger, soy sauce, rice vinegar, honey (or agave syrup), sesame oil, and chili sauce. Adjust to your taste.
  6. Pour the prepared spicy ginger dressing over the salad and gently toss to ensure even coating.
  7. Transfer to a serving platter. If desired, garnish with crushed peanuts. Chill for about 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 190kcalCarbohydrates: 30gProtein: 6gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2.5gSodium: 400mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 600IUVitamin C: 40mgCalcium: 25mgIron: 1mg

Notes

For best results, chill the salad before serving to allow the flavors to meld. Adjust the dressing to your taste preferences and feel free to customize the ingredients based on your preferences.

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