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–+ servings
Sabrina Hermes

"Greek Tossed Green Salad: A Fresh Flavor Explosion!"

A refreshing and vibrant Greek Tossed Green Salad that combines a variety of fresh vegetables and a tangy dressing for a delicious flavor explosion.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Greek
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups mixed salad greens such as romaine, spinach, and arugula
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/2 red onion thinly sliced
  • 1/2 cup Kalamata olives pitted and halved
  • 1/2 cup feta cheese crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Method
 

  1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
  2. In a small bowl or jar, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad just before serving and toss gently to combine.
  4. Taste and adjust seasoning if necessary, adding more salt, pepper, or dressing to your liking.
  5. Serve immediately for the freshest taste.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 8gProtein: 6gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 20mgSodium: 400mgFiber: 2gSugar: 3g

Notes

  • For added protein, consider adding grilled chicken or chickpeas to the salad.
  • Substitute the feta cheese with goat cheese or omit it for a dairy-free version.

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