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+ servings
Sabrina Hermes

Cuban Chicken and Black Bean Rice Bowls you’ll love!

Delicious Cuban Chicken and Black Bean Rice Bowls featuring seasoned chicken thighs, black beans, corn, and fresh avocado.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cuban
Calories: 450

Ingredients
  

  • 2 cups cooked white rice
  • 1 pound boneless skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 can 15 ounces black beans, rinsed and drained
  • 1 cup corn frozen or canned
  • 1 red bell pepper diced
  • 1 avocado sliced
  • 1 lime cut into wedges
  • Fresh cilantro for garnish

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Season the chicken thighs with cumin, smoked paprika, garlic powder, onion powder, salt, and pepper. Add the chicken to the skillet and cook for about 6-7 minutes on each side, or until fully cooked and golden brown. Remove from heat and let rest for a few minutes before slicing.
  2. In the same skillet, add the diced red bell pepper and cook for 3-4 minutes until softened. Stir in the black beans and corn, cooking until heated through, about 2-3 minutes.
  3. To assemble the bowls, divide the cooked rice among four bowls. Top each bowl with the black bean and corn mixture, sliced chicken, and avocado.
  4. Squeeze fresh lime juice over each bowl and garnish with cilantro. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gCholesterol: 100mgSodium: 500mgFiber: 10gSugar: 2g

Notes

  • For added flavor, marinate the chicken in lime juice and spices for at least 30 minutes before cooking.
  • Substitute quinoa for rice for a protein boost or use cauliflower rice for a low-carb option.

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