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–+ servings
Sabrina Hermes

Baked Broccoli Cheese Balls: A Healthy Snack Delight!

Baked Broccoli Cheese Balls are a healthy and delicious snack made with fresh broccoli, cheese, and spices, baked to perfection for a crispy exterior.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh broccoli florets chopped finely
  • 1 cup shredded cheddar cheese
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • Cooking spray or olive oil for greasing

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly grease the parchment with cooking spray or olive oil.
  2. In a large mixing bowl, combine the chopped broccoli, cheddar cheese, breadcrumbs, Parmesan cheese, eggs, garlic powder, onion powder, salt, black pepper, and red pepper flakes (if using). Mix until all ingredients are well combined.
  3. Using your hands, form the mixture into small balls, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.
  4. Bake in the preheated oven for 20-25 minutes, or until the cheese balls are golden brown and crispy on the outside.
  5. Remove from the oven and let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 4gCholesterol: 150mgSodium: 400mgFiber: 2gSugar: 2g

Notes

  • To enhance the flavor, try adding chopped green onions or fresh herbs like parsley or basil to the mixture.
  • For a spicier kick, substitute pepper jack cheese for the cheddar.

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