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Spicy Calamari Puttanesca: Discover the Bold Flavor!

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A bold and flavorful dish featuring tender calamari in a spicy puttanesca sauce, served over pasta.

Ingredients

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  • 1 pound fresh calamari, cleaned and cut into rings
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1/4 cup pitted Kalamata olives, roughly chopped
  • 2 tablespoons capers, rinsed and drained
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon
  • 8 ounces spaghetti or linguine

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant.
  3. Add the calamari rings to the skillet and cook for 2-3 minutes until they turn opaque. Be careful not to overcook them, as they can become tough.
  4. Stir in the diced tomatoes (with juice), Kalamata olives, capers, and oregano. Season with salt and pepper. Let the mixture simmer for about 5 minutes, allowing the flavors to meld.
  5. Add the cooked pasta to the skillet, tossing to combine. If the sauce is too thick, add reserved pasta water a little at a time until you reach your desired consistency.
  6. Remove from heat and stir in the fresh parsley and lemon juice. Serve immediately.

Notes

  • For a milder dish, reduce or omit the red pepper flakes.
  • Add a handful of spinach or arugula to the pasta for extra greens and nutrition.

Nutrition

Find it online: https://bitebounty.com/spicy-calamari-puttanesca-recipe/