Filet Mignon with Shrimp and Lobster Cream Sauce delights!
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A luxurious dish featuring tender filet mignon topped with a rich shrimp and lobster cream sauce.
- Author: Sabrina Hermes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Oven and Stovetop
- Cuisine: American
- Diet: Low Calorie
- 1 pound filet mignon steaks (about 2 steaks)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 8 ounces shrimp, peeled and deveined
- 4 ounces lobster meat, chopped
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 teaspoon Worcestershire sauce
- 1 tablespoon fresh parsley, chopped (for garnish)
- Preheat your oven to 400°F.
- Season the filet mignon steaks with salt and pepper on both sides.
- In an oven-safe skillet, heat the olive oil over medium-high heat. Sear the steaks for about 3-4 minutes on each side until browned.
- Transfer the skillet to the preheated oven and cook for an additional 5-7 minutes for medium-rare, or until your desired doneness is reached.
- Remove the steaks from the oven and let them rest for 5 minutes.
- In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the shrimp and lobster meat, cooking until the shrimp turn pink, about 3-4 minutes.
- Pour in the heavy cream and chicken broth, stirring to combine.
- Add the Worcestershire sauce and simmer for about 5 minutes until the sauce thickens slightly. Season with salt and pepper to taste.
- Slice the rested filet mignon and serve topped with the shrimp and lobster cream sauce. Garnish with fresh parsley.
Notes
- For a lighter version, substitute half of the heavy cream with low-fat milk or half-and-half.
- You can also add sautéed mushrooms or spinach to the sauce for extra flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 850
- Sugar: 1g
- Sodium: 800mg
- Fat: 60g
- Saturated Fat: 30g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 60g
- Cholesterol: 200mg